How to Prepare Perfect Black Bean Stuffed Potato Skins
Black Bean Stuffed Potato Skins. Perfect snack or appetizer for a bbq. Creamy cheesy fluffy potatoes with crispy bacon - all baked in a crunchy potato skin. These Stuffed Potato Skins are serious comfort food.
Tell me, do you eat stuffed potato skins with your hands. Sweet potatoes- duh 🍠 I typically bake my sweet potatoes in he oven but I also have a written recipe for how I make them quickly in my Instant pot. Black beans- you can make your own or do what I pretty much always do which is simply drain and rinse a can of black beans. You can have Black Bean Stuffed Potato Skins using 13 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Black Bean Stuffed Potato Skins
- It's 4 of russet potatoes, scrubbed well and dried.
- You need as needed of olive oil.
- You need to taste of salt and pepper.
- It's 1 can (15 oz.) of unsalted black beans, drained and rinsed.
- It's 1 of small bell pepper, diced.
- It's 1/4 of yellow onion, diced.
- You need 1 clove of garlic, minced.
- You need 1/2 cup of frozen corn.
- Prepare 1/4 cup of salsa of choice.
- Prepare 1/4 tsp. of ground cumin.
- It's 1/4 tsp. of chili powder.
- It's of juice from 1/2 lime.
- Prepare of shredded Colby jack cheese.
Sometimes leaving a thin layer of. Delicious, healthy and filling black bean chili-stuffed sweet potatoes! I glanced around the kitchen and realized I had some sweet potatoes begging to be baked. Now I could have just added them to the chili for a unique flavor, but then I realized that they would basically be even more awesome if I.
Black Bean Stuffed Potato Skins step by step
- Preheat the oven to 375 F. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Bake for 40 or so minutes, flipping the potatoes every 10 minutes to keep them baking evenly and to prevent burning, until the potatoes are tender. Once they're done, remove them from the oven and start the filling while they cool slightly..
- In a large skillet, heat 1 tbsp. of olive oil over medium heat. Once it's hot, add the pepper and onion and cook until they have begun to soften, about 5 or so minutes. Then stir in the garlic, black beans, corn and seasonings. Stir and cook another couple of minutes until fragrant, then stir in the salsa. Remove from the heat and set it aside..
- Your potatoes should have cooled enough to handle by now. Use a spoon to hollow out the insides of each half, but leave enough potato on the bottom and around the sides to make sure the skins are still sturdy. Spoon the black bean filling into each potato half and top with some shredded cheese. Return them to the oven for 5-10 minutes, until the filling is nice and hot and the cheese has melted. Then that's it!.
These loaded potato skins are stuffed with black bean salad, vegan sour cream, and coconut bacon. For this recipe, Jack all but made me go outside of my sweet potato box to roast up russet potatoes and get that classic crispy potato skin. How to make Black Bean Stuffed Sweet Potatoes. The ingredients Because when baked, the sweet potato skins become crisp and caramelized. Of course, in some recipes like soups, and curries, it's popular to peel the skin for smooth consistency.
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