Recipe: Tasty The Best Fitness Tuna Salad

The Best Fitness Tuna Salad. This is the Best Tuna Salad Recipe ever. Whoever thinks tuna sandwiches are gross has clearly never tried this delicious and easy recipe! I definitely hated tuna salad growing up, but have turned over a new leaf and now love the stuff.

We have a large selection of exercises, fitness articles , and healthy recipes to choose from. This would make a great main low-fat dish salad. Grilled tuna tossed with pepper, snow pea pods and green onion. You can cook The Best Fitness Tuna Salad using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of The Best Fitness Tuna Salad

1. It's 2 cans of tuna packed in oil.
2. You need 1 package of pre-packed mixed salad (you are also free to use any kind of salad you want).
3. It's 1 piece of tomato.
4. Prepare 1 piece of red onion.
5. Prepare 1 cup of olives.
6. It's 1 cup of chickpeas.
7. It's 1/2 of of a Cucumber.
8. You need 2 tbsp of Parmesan.
9. You need of salt and pepper.
10. It's of freshly squeezed lemon or lime juice.
11. You need 1 tsp of Dijon mustard.

I never knew tuna could taste so good! This is amazing, easy, healthy, and has a perfect blend of textures, flavors, and colors. I never knew that tuna fish could taste so good. After I made this, I've been constantly wanting to make it again and again.

The Best Fitness Tuna Salad step by step

1. First, you need to break up the tuna with a fork. Toss with the mixed salad..
2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix..
3. Here go the chickpeas and then mix all the things together in your bowl..
4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”.
5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste..
6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better..
7. Enjoy!.

We actually get cravings for tuna fish salad… Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful. It is perfect for meal prep - school and work lunches, cold summer. Tuna Salad is a simple comfort food favorite. This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also Tuna salad is one of my favorite healthy lunches.

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