Recipe: Tasty Oven baked Okra fry #mycookbook

Oven baked Okra fry #mycookbook. Skip the fried okra and bake it instead! Get that fried okra flavor without frying at your home! This Oven Fried Okra recipe takes the Southern classic appetizer and make sit a little healthier by baking it in the oven instead of frying!

You can use okra in soups - which means boiling, sautéed it or roast it in the oven, Okra can also be deep fried and also breaded and fried or. Cut okra is tossed seasoned cornmeal and panko breadcrumbs then baked until golden brown and crispy. This recipe for oven fried okra is sure to become a family favorite. You can have Oven baked Okra fry #mycookbook using 4 ingredients and 3 steps. Here is how you cook that.

Ingredients of Oven baked Okra fry #mycookbook

1. You need of & 1/2 lb okra washed & cut.
2. You need of oil.
3. It's of Salt,pepper, red chili powder, cumin powder, amchur(Mango) powder according to your taste.
4. You need of Few onion.

I'm from the South and I am very used to fried okra. I will never bake okra again. I need to stick with my Southern roots and not try to mess up a southern staple. My husband loves fried okra, so he was pleased with this low-fat version.

Oven baked Okra fry #mycookbook step by step

1. Cut okra & marinade with oil & the spices. Mix well & add onion pieces..
2. Bake for 15 mins at 400F & broil on low for 5-10 mins. inspect in between so it’s not burning..
3. Top it with peanut crumbs & enjoy!.

On a nonstick baking sheet or. This oven fried okra recipe is infinitely healthier than it's traditional Southern fried counterpart. Almond flour and Parmesan cheese replace the typical breading. Crunchy, golden, and delicious, this oven fried okra is vegan and contains no oil or gluten. When I was growing up, I knew of only Instead of frying it, I baked it.

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