Recipe: Appetizing Egg Muffins

Egg Muffins. Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that.

They're pretty, hearty, and fun to serve. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. You can cook Egg Muffins using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Egg Muffins

1. Prepare 18 of eggs.
2. You need 1/2 cup of milk.
3. You need 1 1/2 tsp of salt, seperated.
4. It's 1 tsp of pepper.
5. It's 1 tsp of Cayenne pepper.
6. You need 1 cup of diced ham.
7. Prepare 3 of Roma tomatoes.
8. It's 1 of med red onion.
9. You need 1 tsp of garlic powder.
10. You need 1 tbsp of avocado oil.
11. Prepare 1/2 pound of Longhorn Style cheddar cheese.

Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein!

Egg Muffins instructions

1. Preheat oven to 400°. Some ovens run hotter than others. So tailor the temp to fit your oven..
2. Saute tomatoes, onions, ham and seasonings until onions are translucent and ham is browned. Save half tsp salt for eggs..
3. Whisk eggs, salt, and milk together..
4. Grease a 24 cup muffin pan and place ham mixture first in each cup. Then ladle egg mixture into each cup. Then add a little cheese to the top of each cup..
5. Bake for 20 minutes or until a toothpick inserted comes out dry! Enjoy!.

These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! I love that these healthy egg muffin cups can be made in advance. Who Will Like Egg Muffins for Breakfast? Basic Steps for Making Low-Carb Egg Muffins: (Scroll down for printable master recipe which has much more information about ingredients and amounts.) Breakfast Egg Muffins are looaded with fluffy eggs, potato, spinach, melted cheese and bacon. These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy.

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