Recipe: Perfect Sardines Pasta

Sardines Pasta. Simple Sardine Pasta. adapted from Mark Bittman. Sardines pasta is a traditional Sicilian delicacy. Sardines pasta is a traditional Sicilian delicacy, and, as usual for many Italian recipes, is the protagonist of a legend and a historical fact.

I hope that you realized how easy it is to make Spanish Sardines Pasta with Sun Dried Tomato and Chopped Olives. Mix sardines, basil, and garlic into pasta for a dish with a strong kick! How to cook Garlic Pasta with Spanish Sardines. You can have Sardines Pasta using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Sardines Pasta

1. You need of Cooking oil.
2. It's 1 of large Red Onion.
3. You need 5 cloves of garlic.
4. Prepare 1 of medium green bell pepper, diced.
5. It's 2 of large tomatoes thinly sliced.
6. You need 1 can of spanish sardines.
7. It's 175 grams of spaghetti pasta.
8. You need to taste of Salt and ground pepper.
9. It's of Fresh parsley.

Pasta tossed with sardines, toasted breadcrumbs and onions is an easy, authentic Italian This recipe for pasta with sardines is our version of a traditional Sicilian dish, and a regional variation on a. What to do when you're craving for a healthy pasta dish and the resto is too far from home. Pasta with sardines is an absolute must if you are to complete your Sicilian gastronomic mission. There are, once again, many geographical variations: With or without the addition of tomato sauce or.

Sardines Pasta step by step

1. Saute garlic, then onion until translucent.
2. Add tomato and green bell pepper. Cover to minimize water loss..
3. Add oil from sardines. (Remove whole peppers included in can). Cover..
4. Wait until tomatoes are soft and fully crushed..
5. Add Sardines.
6. Add salt and pepper..
7. Add cooked pasta. Mix well..
8. Add crushed parsley and mix..

In cooking sardines pasta, choose the sardines with caution. The ones that come in jars are more firm and better-flavored. I especially like spicy Spanish-style in oil. Are you tired of having sardines as your dish? And can't take the smell of it anymore?

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