Easiest Way to Cook Appetizing Asian Yam Spelt sourdough Bread

Asian Yam Spelt sourdough Bread. Mix wet ingredients well in a mixer. After making fennel tea every day for a few months, I finally decided to put the seeds in my sourdough bread. I also added some extra virgin olive oil, and.

Spelt contains fewer fructans than wheat. I like the nice open crumb I get with this bread. The initial flavor has a little sweetness to but as you chew on it you get a little. You can cook Asian Yam Spelt sourdough Bread using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Asian Yam Spelt sourdough Bread

1. Prepare 4 cups of mashed asian yam.
2. It's 4 cups of warm water.
3. Prepare 1 cup of sourdough starter.
4. It's 3 tsp of cumin seeds.
5. Prepare 3 tsp of salt.
6. You need 1 tsp of dry yeast, optional.
7. It's 7 cup of organic spelt flour.
8. It's 1 cup of organic oat flour.
9. Prepare 10 cups of organic AP flour.

This spelt sourdough is even better if you're mildly sensitive to wheat gluten, like I am, because it's an older grain variety and the long fermentation time I typically rotate between this honey and oat spelt sourdough, overnight spelt rye, and my sourdough rye bread. For this loaf I used an old covered. Wholemeal Spelt sourdough breads also have shorter proving time, ripening and developing more quickly, due in main the extra nutrients available to the yeasts that boost their activity. To adapt a bread recipe for spelt flour, just trim down the proving time a little, keep a close eye on it and bake as normal.

Asian Yam Spelt sourdough Bread instructions

1. Mix wet ingredients well in a mixer. Then add dry ingredients. One cup of flour at a time..
2. Once the dough is well Incorporated. Divide it into 3 portion and allow them to rest in big container. Check every 2 hours..
3. By 4th hour, remove the dough from the containers. Shape it into anything you want. Place them on a floured baking pan..
4. Rest for another 2 hour before baking. Bake at 375F for 20-35 minutes depends on the thickness of the breads..
5. Enjoy for the rest of two weeks. Good for a week in the fridge or many weeks in a freezer..

Spelt is an old relation of wheat with a very hard grain and moderate gluten. It gives bread a very attractive aroma and nutty flavour. An ideal grain for people with wheat allergies, properly prepared for ideal health and nutrition. My first experience with spelt sourdough bread that my executive chef son used for a raclette. A recipe for sourdough ciabatta with Spelt flour, that enhance both flavor and texture.

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